Feeling Great, I have energy and am working out much harder than before without being tired. That makes me happy.
I am super hungry this week, not like last week I was satisfied if not full. This week HUNGRY!!!!
I am probably eating a few more calories than I should be so not sure how the loss is going to be but am walking and working out, so hopefully that will counter act the food intake. I will let you know FRIDAY what my results are.
Well I gained weight on the scale but no inches lost or gained. Did you know that you can gain 5 lbs because of your period....THAT SUCKED!!!
Thank God this week is over.
GREAT RECIPIE
Pealed & Cored apple
1/3 cp instant oat meal
1c. Vanilla almond milk
2 tsp cinnamon
Vanilla Tai60 scoop
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