My week began on Friday 12/18/15.
Saturday I had 2 Christmas parties and did pretty good, but later that night I was doubled over in such pain with stomach cramps for hours. I didn't know if it was the food, stomach flu or the new diet. So Sunday, Monday & Tuesday I did the BRAT diet to heal my stomach.
Moving forward I reduced the goji berry juice to 1 ounce instead of 2 and everything has been fine.
After the 1st week I released 2 lbs and 8 inches
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